What are Emotional Freedom Techniques (EFT) or ‘Tapping’?

WHat is eft?

Emotional Freedom Techniques (EFT) also know as ‘Tapping’ or ‘AccuPressure’ is a technique used to help reduce and remove physical and emotional problems.

"Tapping" works by following a tapping routine that brings balance and the flow of energy into the body using the meridian points and channels defined by Traditional Chinese Medicine

(£35 for one session to learn the techniques)

what is EFT aromaPRESSURE?

EFT Aromapressure combines the powerful techniques of EFT with the benefits of essential oils. By inhaling the scent of the essential oil, the body quickly absorbs the the fragrance into the limbic system where emotions and memories are stored. The EFT techniques combined with the essential oils can lift mood, change the emotion and help the body to heal and release negativity, to return to state of harmony and balance.

WHAT IS EMOTIONAL AROMATHERAPY?

As a qualified Emotional Aromatherapy Adviser I work with a client using analysis tools based on traditional Chinese Medicine (TCM), mindfulness practices, emotional intelligence and talking therapy combined with doTerra emotional aromatherapy oils. After a full consultation, we work through a programme designed to understand how and where the body is holding and responding to emotions such as grief, anger, fear and stress.

Using a variety of techniques and the oil blends we work together to understand and release the emotions that are affecting the health and well-being of the client.

(£35 for one session to learn the techniques)